Ayurveda Awareness and Spine Care
With Medha Garud
May 5 - 7, 2017
Overview
Join physical therapist, yoga therapist, RYT 500, and Ayurvedic practitioner Medha Garud for this life-changing program for spinal care and optimal health.
During this program, you will learn how to:
• Balance yourself from within with yoga mudras and breathing techniques
• Strengthen your musculoskeletal system
• Deepen your understanding of your dosha
• Manage seasonal changes according to your body’s needs
• Modify your diet and lifestyle for excellent health
• Manage your emotional response to pain
• Prevent injuries and accelerate healing
This program includes a personal Ayurveda treatment.
About the Leader
Medha Garud
Medha Garud is an experienced Ayurvedic consultant and has been extensively trained in Ayurveda at the International Art of Living Foundation’s Panchakarma Center and the Sri Sri Ayurveda Hospital in Bangalore, India. Medha trained with the world-renowned Ayurvedic practitioner, Dr Vasant Lad as well as leading Ayurvedic expert Dr Suhas Kshirsagar. She coordinates the Ayurveda and […]
Learn more about Medha GarudCategories : 0_Ayurveda, 0_Ayurveda-EDU