Dive Deep Into Silence (SKY Silent Retreat)
With Annelies Richmond, Shyam Gannavaram and Poonam Tandon
December 29, 2019 - January 2, 2020
Art Of Silence Course is a perfect vacation for mind, body and spirit. The course provides optimal conditions for going deep within, quieting our mental chatter, and experiencing profound rest and inner silence. This course builds upon the Sudarshan Kriya® breathing technique offered in the Art of Living Happiness Program.
The practice of silence – of consciously withdrawing our energy and attention from outer distractions – has been used in different traditions throughout time as a pathway to physical, mental, and spiritual renewal. By participating in various course processes specifically designed to take us beyond our usually active minds, we experience an extraordinary sense of peace and renewed vitality that we carry home with us and into daily lives.
Pre requisite:
Happiness Program (previously known as Art of Living Course) or Yesplus course
Participation requires attending all sessions. If you miss a session, you will not be able to continue with the Program without a discussion with the instructor. No refunds will be provided.
About the Leaders
Annelies Richmond
Annelies Richmond is the National Director of the SKY Campus Happiness Program. She is an international trainer of meditation, breathwork, leadership and social connection, and has trained 1000+ certified teachers globally. She speaks and teaches at institutions such as Yale, Purdue, Texas A&M, Google and the United Nations. She founded SKY Campus Happiness in response […]
Learn more about Annelies RichmondCategory : 0_Graduate-Programs