Managing Inflammation with Diet, Lifestyle

With Poornima Sharma

August 23 - 25, 2019

  • Hotel Room Single – $770.00
  • Hotel Room Double Sharing – $661.50
  • Retreat Room Single – $678.00
  • Retreat Room Double Sharing – $601.70
  • Retreat Room Triple Sharing – $558.10

Transform your relationship with food in this program lead by Dr. Poornima Sharma, Ph.D. Nutrition.

Are you tired of feeling guilty or ashamed of the food you eat? Learn how to revolutionize your health while making a positive impact on the environment and your local economy by eating healthfully, seasonally, and locally.
We will explore:

• Choosing foods that nourish you fully – body, mind, and soul
• The amazing internal and external impact of eating seasonally and locally
• Using food as medicine, both for prevention and healing
• Quick and easy recipes that you can make at home
• Includes Abhyanga Massage at the Shankara Ayurveda Spa

About the Leader

Poornima Sharma

Overview Poornima holds a Ph.D. in Foods & Nutrition with focus on research in obesity & diabetes and teaching graduate programs. Apart from her work in nutrition, she has been teaching Art of Living programs for over ten years. “It gives me immense joy to share the gifts of meditation, breathing practices, yoga, wholesome living […]

Learn more about Poornima Sharma

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