My Authentic Self Care
With Marcelletta Miles
May 5 - 7, 2017
My Authentic Self-Care Retreat
Learn to live and lead with compassion and purpose by discovering and experiencing your personal power to create happiness from within.
The MASC™ (My Authentic Self-Care) retreat is a 3-day journey dedicated to helping you create balance in your life, find inner peace, and experience less stress so you can be your best for those around you. Radical self-compassion is a personal commitment to intentionally nourish your mind, body and spirit, which enables you to show up in the world at your absolute best. At this retreat, you will find out what self-compassion means to you.
You’ll also have the opportunity to grow through activities including mindfulness writing, understanding how self-compassion fuels you, creative expression, 1:1 coaching, yoga, meditation, spa relaxation, nature and healthy eating. You will leave with a self-care plan for your self-compassion journey.
About the Leader
Marcelletta Miles
Marcelletta Miles, RN, MBA, ACC is a preacher’s wife, soccer mom, daughter, older sister, friend, nurse, executive, professional life coach, teacher, author, cook and foodie. Most of all, she’s a lover of life, itself. She is devoted to inspiring others to be fully present in all aspects of work, family, and play. Marcelletta is the […]
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